Westlake
 
   
 


 

 



Fitness

Quality of life is the most important gift we can give our families. Five Seasons helps you ensure yours with challenges for the mind and body every day, for everyone.  Our Cardio rooms challenge you with state-of-the-art equipment that you don’t have to wait in line to use. Strength, sculpting and tone can be pursued on traditional machines and weight rotations, or in one of over 4 group classes that happen every week at each club. Pilates, spinning, yoga, water aerobics—taught to accommodate the level of the participants—all help the mind and body be the best they can be.

Personal Training

More than 50 personal trainers ensure Five Seasons has the latest and highest-touch training available. Our trainers are nationally certified and very accomplished. They’re experienced in training successful collegiate, semi-pro and professional athletes, as well as in helping the rest of us work just a little bit harder and look and feel a little bit better. All of our trainers have dedicated “hours” in which they can help you use the equipment safely, perform the right exercises for your fitness goals.  They are also available for private sessions, so you can get the undivided attention you need when you want it.

 

For more information on personal training or to schedule a session please complete the following information:

 

 


 

Name:    Member No.:

Email address:  

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“After only 12 weeks of Pilates, I was astounded with my results. My trainer promised that I could avoid “bulking up” and I have.  Instead, I have that smooth, toned-muscle appearance that I desire” 

Michelle Fay
Member - Westlake
 

 

 

 

 

 
   
 

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